15 to 1, well,... 13.

Right, so I finally got my doctor's referral for the gym membership and when I went down for the initial appointment I got all the fitness tests needed. The first disappointment, but also not really surprising, is that I'm not an 'ideal' weight, the disappointment was that I wasn't just 'overweight' but right in the 'obese' category. With a BMI of over 30 my body isn't in a good way.

This isn't depressing for me however. I joined the gym, and am looking at going a good 4-6 times a week, with a session swimming with Jess in the bundle too. Throw in a diet, and I'm hoping to drop 2st for the wedding in July. I know that I've not been the best example of stewardship with the body God gave me, but thanks to the grace of God I know that this isn't end, and I do have a second chance, in fact as Switchfoot say, every breath is a second chance.

God bless,

Good night.